Healthiffic

9 Particular Fruits

Some fruits cause a rise in uric acid synthesis, similar to drinks that contain fructose. On the list of fruits to stay away from are pears, dates, prunes, lychees, plums, and prunes. However, specialists advise that most people who are prone to gout can consume them in moderation as long as they take care to avoid other purine- and fructose-rich foods on the same day, much like with high-purine vegetables. It is advised to stay away from these fruits in the future if they do appear to be an issue.